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Bedtime Thoughts

I thought I’d share a couple things as an inventory of the day. Many times I wake up with an idea about how my day is going to go. Most of the time it goes nothing like I had planned out. That’s why those first few hours of every day are so important to me. It’s where I build the strength to deal with the day’s adversities. I had a sort of shitty thing happen to me earlier in the day that could’ve taken things way off track. I’m happy to report it was handled with flying colors by everyone involved. I’m so grateful when I can look back and be proud that I handled the situation better than I would have thought otherwise. This takes a day in day out practice of radical acceptance. I’ve learned when I’m triggered or feel some emotional extreme, I need to pause and remember that there are about 1,000 different things at work in any given situation that I am totally unaware of and have totally no control over. I’m not perfect at this but when I do it, things go really really well. I’m going to get up tomorrow morning again at 4:20 and make pancakes for the Lincoln Park community shelter. This is my day in day out commitment to myself my family my community and my God. DIDO!!

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